Personal development is about helping you grow mentally, physically, and spiritually while increasing self-awareness and appreciation for life. It sharpens the mind to think clearly, logically handle a situation, and perceive experiences with all senses. Physical growth involves understanding one’s limits and going beyond them, building strength, and tapping the internal force of Chi that promotes health and vitality. Spiritually, it’s about developing character, humility, and a positive outlook, fostering self-esteem and a deep connection to life and others. By embracing discipline, respect, and responsibility, individuals learn to respect themselves and others.
Tang Soo Do is considered to be among the finest fighting art systems in the world today. It is highly recognized for its traditionalism of discipline and the thoroughness of understanding and training mind, body, and spirit. This ancient Korean fighting art has a rich 2000-year history. What has preserved the precision of this art is the discipline with which it has been studied, taught, and handed down for generations. The ultimate goal of Tang Soo Do practitioners is to develop strong character through a disciplined way of life centered on mental, physical, and spiritual growth. The practice is very effective in dealing with fear, anger, worry, frustration, fatigue, and stress helping them to develop confidence, grace, and poise. Using the whole person concept, this art educates you to become a better person. Tang So Do strives to maintain the original philosophy and tradition.
Fourteen Attitudes to Master Tang Soo Do
Holistic Healing Arts Philosophy
Chi Kung is an ancient 3000-year-old alternate healing technique. This discipline trains the mind to direct the body’s life force called “Chi”, to prevent or cure disease and achieve mental and spiritual balance. Through a series of physical movements and still patterns, you can learn to develop internal healing energy. Chi Kung is rapidly gaining in popularity and is being practiced the world over. It is now universally recognized to alleviate both disease and stress, through a calm and peaceful mind. It is worth the time and effort to learn and practice this self-healing technique, that promotes health, mental clarity, and longevity.
Yoga is an ancient 5000-year-old holistic art to strengthen the mind, body, and spirit. Yoga enables people to begin from their immediate, present state of consciousness and move forward, day by day, into a state of wholeness, well-being, and enlightenment. Yoga practice enhances self-awareness, mindfulness, and a connection with one’s inner self. It is a comprehensive approach to cultivating a healthy and harmonious lifestyle. Even beginner students can shed physical tension, and mental and emotional turbulence, and prepare for a more balanced state of existence.